Healthy & high protein breakfast idea.
Ingredients & Calories👇
🔹2 Boiled eggs 140 cal
🔹Toasted mixed seed bread 70 cal
🔹1/4 Avocado 60 cal
🔹1 tbsp dry roasted pumpkin seeds 47 cal
🔹6 dry roasted almond 42 cal
🔹1/2 Apple 47 cal
🔹1 Date 23 cal
🔷Total Calorie Count 439 cal
🔷Total Protein Count 18.5 g
#healthyeating #breakfastideas