[ Healthy smoky Baingan/Eggplant/Brinjal ka bharta/chokha/mash recipe,Indian vegetarian easy lunch dinner recipes roasted on stove top with smoky flavor in it. Popular Bihari recipe served with litti as evening meal or as a side dish.Aubergine is known as baingan too. Simple, healthy and easy recipe of baigan ka bharta / chokhaa/chokha. Baingan ka bharta is famous north Indian eggplant dish. In this video, learn how to make authentic bharta from aubergine with step by step instruction, which comes form UP, Bihar. Roasted eggplant & tomatoes make it taste so delicious which gives prominent smoky flavor and it has minimum oil (1tsp). No frying required in this recipe. Serve with sattu paratha or any paratha, litti, baati, naan or over rice.
Ingredients:
1 large eggplant
2 tomatoes
40 grams cilantro leaves (coriander)
2 small green chilies
1 tsp mustard oil
2 big cloves of garlic
1 small red onion
Salt to taste
Cookware:
Tong, aluminum foil, fork
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