🍽️ BREAKFAST RECIPE TITLE
Day 1 | Healthy Millet Masala Dosa | 15 Days Weight Loss Breakfast Series | JustDesiIFit
📝 DESCRIPTION (YouTube / Public Post ke liye)
“Welcome to JustDesiIFit 💛
Aaj hum lekar aaye hain Day 1 of our 15 Days – 15 Weight Loss Breakfast Series.
Is video me hum bana rahe hain Healthy Millet Masala Dosa, jo traditional dosa ka healthy version hai.
Ye dosa: ✔ Weight loss friendly hai
✔ Digestion ke liye acha hai
✔ Diabetes friendly option hai
✔ Oil kam use karke banaya gaya hai
Agar aap healthy cooking seekhna chahte ho aur desi khane ko fit lifestyle me lana chahte ho,
to ye series aapke liye hai.
📌 Daily ek nayi healthy millet breakfast recipe aayegi.
👉 Like, Share aur Subscribe karein JustDesiIFit ko ❤️
🥣 INGREDIENTS
🔹 Millet Dosa Batter ke liye:
Foxtail Millet – 200 gram
Urad Dal – 100 gram
Methi Dana – ¼ tsp
Soaked Poha – ¼ cup
Besan – 2 tbsp
Salt – 1 tsp (as per taste)
Water – as required
🔹 Aloo Masala Filling ke liye:
Boiled Potatoes – 250 gram
Oil – 2 tbsp
Mustard Seeds – ½ tsp
Urad Dal – ½ tsp
Chana Dal – ½ tsp
Curry Leaves – 10–12
Whole Red Chillies – 2
Green Chillies – 2
Ginger (grated) – ½ tbsp
Onion (sliced) – 1½
Turmeric Powder – ¼ tsp
Red Chilli Powder – ½ tsp
Hing – 1 pinch
Salt – ½ tsp
Water – 160 ml
🔹Coconut Chutney
Fresh coconut/dessicated coconut 2 cup
Coconut Milk 1 cup
Water 1 cup
Roasted peanut 3 tbsp
Roasted chana dal 3 tbsp
Ginger 1 inch
Green chilli 2
Fresh curry leaves 10-12
Coriander leaves with stems 1/4 cup
Oil 1 tbsp
Mustard seeds 1 tsp
Hing 1/4 tsp
Curry leaves 10-12
Dry red chilli 2
❤️ Closing Line (Optional add karein):
“Healthy khana boring nahi hota — bas sahi tareeka aana chahiye 😊
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