Upgrade your morning with this high-protein, creamy egg toast! No mayo needed—just a simple, seasoned yolk paste for that perfect texture. Part of my 15-day healthy breakfast series!
Ingredients:
Hard-boiled eggs
Slices of whole wheat/multigrain bread
Plain Greek yogurt
Fresh lettuce leaves
Oregano & Chili flakes
Salt & Pepper (to taste)
Method:
Separate yolks and mash with Greek yogurt and spices.
Fold in chopped egg whites.
Layer on bread with lettuce and toast until golden.
Enjoy your high-protein fuel!
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