Weight Loss Overnight Oats Smoothie 🥣✨
Healthy Breakfast | No Refined Sugar | Vegan & Gluten Free
🥣 Ingredients (1–2 servings)
• Rolled oats – ½ cup (40 g)
• Sunflower seeds – 1 tbsp
• Chia seeds – 1 tbsp
• Dates – 2 (seedless)
• Banana – 1 medium
• Apple – ½ medium (chopped)
• Almonds – 5–6
• Walnuts – 2 halves
• Saunf (fennel) powder – ¼ tsp
• Black pepper powder – 1 pinch
• Coconut milk – 1 cup (200 ml)
• Dried cranberries – 1 tbsp
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