Easy high protein overnight oats perfect for keeping you full for HOURS!
I make a batch of these for suhoor and it’s the best option when you don’t want to make something so early in the morning.
For the jars: https://amzn.to/3ZUTHCk
1/2 cup oats (@bobsredmill makes protein oats that have more protein retained because they are less processed)
1 tbsp chia seeds
1 scoop protein powder (OPTIONAL)
1/4 cup Greek yogurt (if you do not add protein powder, use 2/3 cup Greek yogurt to boost protein)
3/4 cup milk
Top with:
– Raspberries
– Stewed blueberries
– Pineapple
you can eat them either warm or cold, but I prefer them warm. If you are going to warm them up, I would hold off on adding the fruit until you’re ready to eat.
#proteinoats #overnightoats #easybreakfast #healthybreakfastideas #highproteinbreakfast