🌿🍯 Halim Beej ka Halwa
Strength, Energy aur Health ke Liye Traditional Recipe
Yeh halim (aliv / garden cress) beej ka halwa ek bahut hi nutritious aur traditional desi recipe hai.
Yeh halwa body ko energy deta hai, weakness door karta hai aur specially women health ke liye bahut faydemand mana jata hai.
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🧴 Ingredients
Halim (garden cress) ke beej
Desi ghee
Chhoti elaichi
Gud (jaggery)
Kasa hua nariyal
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🧪 Banane ka Tarika
1️⃣ Sabse pehle halim ke beej ko pani mein bhigo dein (jab tak wo achhe se phool na jayein)
2️⃣ Ek kadhai mein desi ghee daalein
3️⃣ Usme elaichi daal kar halka sa bhunein
4️⃣ Ab bhige hue halim ke beej daal dein
5️⃣ Beej ko ache se bhunein jab tak achhi khushboo na aane lage
6️⃣ Ab isme gud daal kar pakaayein, gud poori tarah melt hone dein
7️⃣ Thodi der baad kasa hua nariyal daalein
8️⃣ Achhi tarah mix karke medium flame par pakayein
9️⃣ Jab halwa thoda sukha aur thick ho jaye, gas band kar dein
👉 Aapka healthy aur tasty halim ka halwa tayaar hai ✨
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✨ Benefits (Fayde)
Body ko taqat aur energy deta hai
Weakness aur fatigue kam karta hai
Iron aur nutrients se rich hota hai
Women ke liye specially beneficial
Winter mein body ko warm rakhta hai
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🍽️ Kaise Khaye
Subah ya raat ko thoda sa halwa khayein
Regular nahi, limited quantity mein hi use karein
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⚠️ Important Tip
Halim beej hamesha bhigo kar hi use karein
Zyada quantity avoid karein
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