Hii Friends…Today I m here with a sweet & healthy recipe prepared from Til -“Til Peanut Laddoo”
sesame Til laddoo recipe a healthy snack option using peanuts,sesame and jaggery. This is one of the melt in the mouth laddoos you can make in few mins.it is also energy booster yet a tasty snack. Healthy snack option for kids and everyone in the family.
Sesame seeds are rich in calcium,iron,protein,magnesium and dietary fiber. Andhra people use to give this sesame laddoo to the girls at the time of puberty.
I love snacking on these healthy guilt free laddoo. As these laddoo contain peanuts, jaggery and sesame seeds, they are rich in protein and iron. These guilt free laddoo can be had as a snack, can be given to children as after school snacks or can be packed in their snack boxes. I often make and stock these kinds of healthy laddoo at home to snack in between meals.
It is easy and quick to prepare within 15 minutes. This laddoo recipe does not even need ghee, the oil released from peanuts and sesame are enough to hold the laddoo together. This peanut sesame laddoo can be given to kids from one year and makes a tasty, healthy snack and best weight gaining recipe for toddlers and kids.
Word of caution: Peanuts are one of the possible allergen food, so I would recommend trying this laddoo after introducing peanuts separately. Many pediatricians recommend to start peanuts after one year, but please check with your pediatrician about introducing peanuts to your baby.
Hope you will try out this simple sweet recipe in your kitchens and do let me know how it came out.. Don’t forget to like & comment and share with your family & friends.
Music used: Cheerful Ukulele by HolFic
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