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Hey guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. We are back with another edition of What I Eat in a Day YouTuber reviews. A lot of you have requested this video, so today I am reviewing one of the most popular fitness and health influencers on YouTube, Whitney Simmons.
So let’s meet Whitney!
A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.
Research links:
My favourite go-to recipes for on the go snacks:
Homemade protein bars:
Energy bites:
Protein pancakes:
Here are some other videos about me and my personal life that you might like:
Insomnia:
HAES vs weight loss and my stance:
My orthorexia story:
Some important links:
My book, The Mindful Glow Cookbook affiliate link:
The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate)
My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
Video Contribution by:
Katey Davidson, MScFN, RD: