Best Boiled EGG SALAD Recipe – 100 Gram Protein Egg Salad
Fit Food Series Ep: 12
Stop eating boring, heavy egg salads! 🥗💪
This refreshing, gut-friendly version is a total game-changer for your lunch routine. At only 350 kcal, it’s packed with healthy fats, fiber, and 16g of protein to keep you full and energized all afternoon.
Ingredients 🛒
Base: Cucumber, Red Onion, Tomato, 2 Hard-boiled Eggs, Sweet Corn, Walnuts, Pomegranate seeds Dressing: Low-fat Yogurt, Mustard, Lemon juice, Salt & Pepper
How to Make 👩🍳
1️⃣ Mix all base ingredients in a large bowl
2️⃣ Whisk dressing until smooth
3️⃣ Toss everything together
4️⃣ Top with pomegranate seeds for a sweet crunch
👆 Save this post to try it for meal prep this week! 🥗📌
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