All recipes were made in the Typhur Sync Air Fryer! Links below to purchase:
10% off Discount Code: FITFOODAE
Official Website: https://bit.ly/473uKrs
Amazon Link: https://amzn.to/474sO1N
Here are the ingredients and macros for each recipe. Directions can be found in the video!
FUNFETTI CAKE
Nutrition (entire cake):
438 cals, 54P, 41C, 4F
Ingredients for cake:
-15g @pescience cake pop protein powder (discount code FIT15)
-15g all purpose flour
-7g coconut flour
-10g graham cracker crumbs
-5g fat free vanilla pudding mix
-3g baking powder
-65g nonfat Greek yogurt
-55g egg whites
-30g unsweetened applesauce
-5g sprinkles
Ingredients for frosting:
-20g @pescience cake pop protein powder
-30g powdered monkfruit sweetener
-115g nonfat Greek yogurt
-1 tbsp cold water (if needed, mine didn’t need it)
-5g sprinkles
Air fry at 300F for 10-11 mins, then let cool and frost. Use a 4 inch mini springform pan (linked in my Amazon store)
CHOCOLATE CHIP SKILLET COOKIE
Nutrition (entire skillet):
432 cals, 40P, 47.5C, 8.5F
Ingredients:
-25g all purpose flour
-25g @pescience vanilla protein powder (discount code FIT15)
-8g coconut flour
-18g powdered peanut butter
-5g monkfruit sweetener
-3g baking soda
-50g egg whites
-40g unsweetened applesauce
-40g nonfat Greek yogurt
-15g mini chocolate chips
Air fry at 300F for 5 mins
SKILLET BROWNIE
Nutrition:
370 cals, 37P, 35C, 11F
Ingredients:
-25g all purpose flour
-25g chocolate protein powder (I used @pescience – discount code FIT15)
-2g baking powder
-10g unsweetened cocoa powder
-15g monkfruit sweetener
-1 egg
-80g nonfat Greek yogurt
-10g light margarine
-50ml unsweetened almond milk
-10g mini chocolate chips
Air fry at 350F for 8-10 mins
SNICKERDOODLE COOKIES
Nutrition (1 cookie):
98 cals, 7.5P, 8C, 4F
Ingredients (makes 8 cookies):
-62g vanilla protein powder (@pescience discount code FIT15)
-50g oat flour
-10g crushed Biscoff cookies
-18g coconut flour
-4g baking soda
-50g brown monkfruit sweetener
-4g cinnamon
-55g light margarine
-100g pure pumpkin
-20g monkfruit sweetener
-10g biscoff spread (frozen)
Store dough in fridge for 30 mins, store Biscoff filling in freezer for 30 mins before assembling cookies
Air fry at 300F for 5 mins, let cool for 10 mins
***
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PEScience (FIT15 for $$ off): https://pescience.com/fit15
AlphaPrime (FIT15 for $$ off): https://www.primebites.com/FIT15
Flourish Pancakes (FITFOOD for $$ off): http://www.flourishpancakes.com/FITFOOD
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Email me: fitfoodae@gmail.com
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00:00 Introduction
00:37 Chocolate Chip Skillet Cookie
02:22 Typhur Wireless Probe
03:03 Skillet Brownie
05:06 Snickerdoodle Cookies
07:51 Funfetti Cake
