High Protein Moong Dal Pancakes | Healthy Breakfast Recipe 🌿🥞
Ingredients & Method –
Grind into a coarse mixture
1 cup soaked moong dal
3 green chillies
2 cloves if garlic
1 pc ginger
1 onion chopped
Add –
1/2 red cabbage finely chopped
1 grated carrot
1 capsicum finely chopped
1/4 tsp turmeric powder
1/4 tsp red chilli powder
1/2 tsp coriander cumin powder
1/4 tsp asafoetida / hing
1/2 tsp dry raw mango powder / aamchur powder
1/2 tsp chaat masala
Salt
Mix everything together
Add 100gms crumbled paneer and mix
Place a scoop of the mixture in a hot pan and flatten making a pancake
Cover and cook on low heat till one side is browned
Flip and cook on the other side and serve with green chutney
Looking for a high protein vegetarian breakfast that’s quick, healthy, and perfect for weight loss?
These Moong Dal Pancakes (Cheela) are made with soaked green gram – packed with plant protein, fiber, and gut-friendly nutrients.
No maida. No junk. Just clean, wholesome ingredients.
Perfect for fat loss, muscle gain, diabetes-friendly meals, and clean eating. Ready in minutes and super filling!
Save this healthy recipe and try it today 💪
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