400 Cal Salmon Quinoa Spinach Bowl

Measured, practical, and actually satisfying.

Ingredients (Exact amounts):
• 4 oz salmon fillet https://amzn.to/3Ml0TEN
• 1/2 cup cooked quinoa https://amzn.to/4aqduQa
• 2 cups fresh spinach https://amzn.to/4qHCvLp
• 1 tsp olive oil https://amzn.to/3MvHa5c
• 1 tbsp lemon juice https://amzn.to/4c1F5Z4
To taste
• Salt https://amzn.to/4qiw9Ss
• Pepper https://amzn.to/3ZTWzPH

Approximate Nutrition:
~400 Calories
~32g Protein

Tools Used:
• Baking tray https://amzn.to/4tnL9RI
• Measuring cups https://amzn.to/3LWoyv0
• Knife https://amzn.to/4rZcOah
• Cutting board https://amzn.to/468bolu
• Bowl https://amzn.to/3MB4ZbG
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