This easy recipe is an ally for weight loss, containing great ingredients to help you lose weight, reduce bloating, and boost metabolism. It is also anti-inflammatory, antioxidant, good for digestion, and improves insulin sensitivity. It helps you lose weight healthily and lose belly fat, combined with a good diet. Tell me in the comments if you will make it exactly like this or if you will adapt any ingredient. And check out the related videos I’ve separated below to help you.
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📋 INGREDIENTS:
– 13.5 oz / 400 ml water (about 1 ⅔ cups)
– 1.4 oz / 40g unflavored powdered gelatin (about 4 tbsp / ¼ cup)
– Peel of 1 pineapple
– 2 cinnamon sticks
– 1 tablespoon of green tea
– 1 piece of ginger (approximately 3 cm)
– 1 teaspoon of turmeric
– 1 tablespoon of apple cider vinegar
After hydrating the gelatin with the tea, dissolve it by microwaving (approximately 30 seconds) or in a double boiler until melted. To extract even more active compounds, you can boil the pineapple peel, with the cinnamon stick and the piece of ginger for 10 minutes, turn off the heat, and then, in the boiling water, add the other ingredients for infusion.
Yields 16 servings, each with approximately 8 calories, 0g of carbohydrates (0g of fiber), 2g of protein, and 0g of fat.
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
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