I hope you enjoy this family vlog, including lots of meal ideas, what I’m eating at 14 weeks pregnant and quick healthy salads for entertaining!

I also attended a Youtube Event (super fun and learnt so much). Look forward to even more food, recipes and healthy mum vlogs to come.

THAT raw caramel slice recipe: (SO GOOD!)

Recipe Books and Complete Wellness Ebook:

Dusty Girls Makeup Discount Code (15% off): ‘HERNOURISHED’

***********************************************************************

I’m Krissy, the passionate Nutrition and Health Coach behind Her Nourished and mum of two living in Australia. Qualified in nutrition and psychology and specialising in helping busy mums balance weight without restrictive dieting. All recipes are created using whole foods, free from refined sugar and processed ingredients. Strive for nourishment not perfection. FIND ME HERE!

SNAPCHAT: krissyropiha

HEALTH BLOG:

FACEBOOK:

INSTAGRAM:

TWITTER:

PINTEREST:
^ where I pin all my yummy meal prep inspo!

*******************************************************
MY FAVOURITE VIDEOS I THINK YOU’LL LOVE TOO!

FACTS ABOUT ME:

NEW KITCHEN TOUR:

WHAT MY KIDS EAT IN A DAY/DAY ON THE PLATE:

MY EVENING ROUTINE WITH KIDS:

24 WEEKS PREGNANT VLOG:

HOW TO MAKE ZOATS FROM START TO FINISH:

This video is about Quick Healthy Salads for Entertaining at 14 weeks pregnant
but you will also find healthy mom hacks, healthy mum meal ideas, meal ideas for toddlers, budget grocery hauls, healthy grocery hauls, healthy meal ideas, what I eat in a day, what my kids eat in a day, PCOS food hacks and my PCOS story, my pregnancy vlogs, my new kitchen tour and my morning and evening routine with kids.

For all enquiries please contact: Krissy@hernourished.com