What’s your favorite food? Both eating out and eating at home?
Homemade chicken meal macros: 575cal, 52g protein, 58g carbs, 16g fat
Homemade donuts (for all): 640cal, 20g protein, 105g carbs, 14g fat
Homemade orange chicken: 695cal, 54g protein, 55g carbs, 25g fat (compared to medium a la carte orange chicken: 1000cal, 52g protein, 106g carbs, 48g fat)
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Contents of this video
00:00- intro
00:19- raising canes (fried chicken fingers)
05:25- krispy kreme (donuts)
08:01- panda express (orange chicken)
10:11- final results
#MacroFriendly #HighProteinRecipes #FastFoodRemake #HealthyFastFood #LowCalorieRecipes #FitnessCooking #AnabolicRecipes #CalorieDeficitMeals #HighProteinMeals #HealthySwaps #MealPrepIdeas #GymDiet #LowCalFastFood #HealthyEatingHacks #FoodChallenge