#healthy breakfast recipes #highproteinrecipe #moongdalrecipeingredients drumstick 250gm bitter gourd 200gm lady finger 250gm tomato 1pic mung bean 250gm turmeric powder sambhar masala mix masala mustard seeds oil tamarind salt to taste Breakfastbreakfast ideasCuisineghar me banaye healthy moong dal idli sambharhealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesHighHigh Protein Recipeideasmoong dal recipeproteinreciperecipesVideoVlogweight loss recipeYouTube