Hi Friends,
Please enjoy the millets recepie i have made using millets .samai is one the healthy millet.
This can be used for weight loss or lunch box recepies
I made lemon millet,peas pulav,keerai sadam,pongal without using rice or wheat.
Please include these millet recepie in your weekly meal plan for a happy and healthy meal.
Samai–English name is ‘little millet’.
Kuthiraivali–English name is ‘barnyard’
varagu–English name is ‘Kodo’
Please feel free to substitute any of these millets..