Busy schedule but still want something healthy, comforting, and nutritious? This makhana kheer is rich, satisfying, and perfectly balanced.
Ingredients:
* 700 ml full-fat milk
* 60 g makhana.
* 20 g almonds
* 9 g pistachios, 15 gm Raisins, and Pumpkin seeds.
* 3 Spoon monk fruit sweetener – Zero Calories.
How to Make steps:
1. Dry roast Makhana in a pan with a little ghee until crispy.
2. In another pan, bring full-fat milk to a gentle boil.
3. Add makhana and let it simmer for 8–10 minutes till soft and creamy.
4. Add chopped almonds & pistachios.
5. Stir in sweetener.
6. Let it thicken to your desired consistency.
Why this is amazing:
* Rich in protein → keeps you full longer
* Packed with healthy fats → great for sustained energy
* Contains Zinc & Magnesium → supports immunity, recovery & overall health
* Comfort food + nutrition = perfect combo
Storage Tip: Store in an airtight container in the fridge for up to 3 days. Just reheat or enjoy chilled!