59g of protein?? Yes. here’s the recipe👇
Macros per serving:
Protein: 59g
Carbs: 34g
Fat: 20g
Calories: 550
Ingredients per serving:
– 4 eggs
– 1 tbsp water
– 4 cups chicken bone broth
– 1/4 tsp salt
– 1/8 tsp white pepper (more to taste)
– 1/4 tsp chicken bouillon powder
– 2 green onions
– 2 tbsp cornstarch
– 3 tbsp water
How to make it yourself:
1.) Crack and whisk 4 eggs and add in 1 tablespoon of water.
2.) In a pot, mix together bone broth, chicken bouillon, garlic powder, salt, and some diced green onions all cooking on medium heat.
3.) Create a cornstarch slurry by mixing together cornstarch and water and slowly pour it into the pot as you mix the broth.
4.) Slowly pour your eggs into the pot as you mix the broth in a circular motion. The thinner the pour the smaller the egg ribbons and enjoy!
📩 Save this Egg Drop Soup recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe 🙂
#highprotein #lowcalorie #weightlossrecipes #healthyrecipes #eggdropsoup