🥤 Dry Fruit Smoothie
🌟 Description
This rich and creamy dry fruit smoothie is full of natural energy and nutrition. Made with a mix of nuts, dried fruits, and optional banana, it gives natural sweetness without adding sugar. Perfect for breakfast, evening drink, or a healthy treat for your family 💛
📝 Ingredients (For 2 People)
Badam (Almonds) – 5
Cashew – 5
Pista – 5
Walnut – 5
Raisins – 20
Dates – 6 (seeds removed)
Fig (Anjeer) – 4
Milk – 2 glasses (optional)
Red Banana – 2 (optional)
👩🍳 Preparation
Soak all the dry fruits in warm water for about 15–20 minutes until they become soft. You can peel the almonds if you want a smoother texture.
Add all the soaked dry fruits into a blender. Add banana if you are using it, along with a little milk or water.
Blend everything until it becomes thick and creamy. Add the remaining milk gradually to adjust the consistency as you like.
Pour into a glass and serve fresh. You can top it with chopped dates or nuts for extra taste.
💡 Tips
You can skip milk and use water or almond milk for a lighter version.
Serve it chilled for best taste.
No need to add sugar because dates and raisins give natural sweetness 😊
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