Welcome back to my “15min Mom” channel. In this video, I delve into – 2-Ingredient Chocolate Mousse Cake.
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Ingredients:
500 g or 1 medium cauliflower
150 g mint dark chocolate (I’m using Lindt)
Method:
1 Steam the cauliflower until cooked through (don’t over cook or it gets watery).
2 Add to a blender with the chocolate and blend well, pushing down from the sides every now and then to make a smooth mousse.
3 Place it in a cake tin or in little jars to make the most perfect and decadent, high fiber, low calorie chocolate treat.
4 Place in the freezer for a couple of hours then transfer to the fridge before serving.
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✅About 15min Mom:✅
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I’m Kripa, a scientist with an MSc in Chemistry, certified in Nutrition Science and a mom of 3. I’m also a coach and a speaker. 15min Mom is about making delicious, quick & easy recipes that are perfect for the whole family. The concept lies in cooking nutritious, plant based and protein focused meals in 15 minutes which is only possible through kitchen prep, tricks, and hacks which I share on Instagram and YouTube as well as here on my blog. I work with various food brands, kitchen brands, and kitchen gadget & utensil companies to create content, recipes, and social media campaigns. I’ve also been on radio, TV and news channels talking about family nutrition.
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