Healthy food is not about labels but about wisdom!
And this Sattu Parantha will change your mind.
Ye healthy kam, addictive zyada hai 😉
Made with roasted gram flour (sattu), onions, spices, and stuffed into soft whole wheat parathas — this is a balance of protein , fibre carbs and fats || Indian breakfast that’s quick, filling, and incredibly satisfying.
Perfect for busy mornings, lunchboxes, or even post-workout meals — this recipe brings together taste + nutrition + nostalgia in every bite.
✨ What makes this special?
Natural plant proteins
No fancy ingredients
Super quick to prepare
Authentic desi flavors
Perfect for everyday cooking
Whether you’re a working mom, fitness enthusiast, or just someone who loves good food — this recipe is going to become a staple in your kitchen.
Ingredients:
Sattu (roasted gram flour), onion, green chilli, coriander, lemon juice, spices, whole wheat flour, ghee/oil
EACH PARANTHA Contains :
Calorie -230 calorie
Protein – 6G
Carb – 35 G
Fibre – 6G
Fats – 8 G
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