In these challenging times, i try taking care of myself one meal at a time.
In this video, I made a simple lactose free milk using oats, dates, and coconut, paired with a quick tuna sandwich. Nothing fancy, just soft, intentional living.
I’m learning that self care doesn’t have to be expensive or complicated, it can be simple, calm, demure and real.
If you’re on a journey of choosing yourself too, this is for you 🫶🏼
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#softlife #lactosefreemilk #simplemeals #selfcare #healthylifestyle #nigerianyoutuber