One Healthy Meal Can Change Your Body | Masoor Salad Recipe
High protein masoor salad recipe. A simple healthy Indian salad that supports weight management, digestion and daily energy.
Healthy habits start with small food choices. Adding lentils like masoor dal gives plant protein, fiber and essential nutrients.
Ingredients:
For Salad:
Soaked & blanched masoor dal
Chopped cucumber
Grated carrot
Chopped onion
Shredded cabbage
Chopped tomato
Green chilli (optional)
Fresh coriander
For Dressing:
Olive oil
Lemon juice
Salt
Chaat masala
Black pepper powder
Perfect for:
Office lunch
Gym diet
Weight loss journey
Healthy lifestyle
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