Hi friends, I have shared a healthy weight loss recipe here, this is a very good alternative for your regular breakfast. it has good carbohydrates, fiber, healthy fat and lots of healthy nutrients. This will keep you filling up to 3 hours. Enjoy this and share your comments with me.
Ingredient:
Raspberry: 3/4 cup
Blueberry: 3/4 cup
Strawberry: 3/4 cup
Kiwi: 1 No
Hemp Seed: 1 tsp
Peanut Butter: 1 tsp
Curd/Yogurt: 1/4 Cup or 2 tbs
Honey or Maple syrup for taste (Optional)
Thank you.