Carb wrap (110 calories)
Reduced American Cheese (2 slices)
Fat free cheddar cheese (2 ounce)
Jalapeno (1 pepper)
Tomato (1 ounce)
Red onion (1 ounce)
Egg (1 egg)
Egg whites (3 egg whites)
Calories 389
Protein 40
Carbs 31
Fats 15
Scramble the eggs and veggies
Wrap with the cheeses
Sear the burrito
Enjoy 🙂
To reduce risk of soggy burrito, roast vegetables or Sautéed vegetables first to let some of the moisture cook out from the veggies first
Awesome tools for meals and Prep
5- Quart Nonstick Pan – https://amzn.to/4sQkwUq
Meal Prep Containers – https://amzn.to/4txmnhF
Disposable Food Labels – https://amzn.to/4uWNBPZ
Coffee Frother – https://amzn.to/4uBfEo5
Veggie Chopper – https://amzn.to/40AeiMC
Miyabi Birchwood Chef Knife – https://amzn.to/4uxGU73
Vacuum Sealer – https://amzn.to/4bBDBTC
Products that may help Reduce Loose Skin
Skin Firming Lotion – https://amzn.to/3P8A9s6
Collagen Powder – https://amzn.to/4lEaR0X
Red Light Mat – https://amzn.to/4sUxoJn
Staying Fit at Home
Under desk bike – https://amzn.to/4rAHJZR
Standing desk tredmill – https://amzn.to/4lF0pq6
Standing desk – https://amzn.to/41cEHjH
Yoga Mat Set – https://amzn.to/47DvHrw
Earns commissions