STOP scrolling… these muffins might be the easiest healthy recipe you’ll try this week 👀🫐🍌
No flour.
No sugar.
No nonsense.
Just 5 ingredients and you get soft, moist, naturally sweet muffins that actually keep you full.
I saw this recipe everywhere… so I had to test it myself.
Result? 👇
These are dangerously good. The banana gives natural sweetness, the blueberries bring freshness, and the peanut butter makes them rich and satisfying.
Calories: 241 per muffin
Protein: 9g
Not a “gym bro protein bomb”… but a REAL, balanced snack you can actually enjoy.
Ingredients: 🥣
• 2 bananas
• 200g blueberries
• 200g natural peanut butter
• 2 eggs
• 1 tsp baking soda
Makes 6 muffins
Verdict: This is a HELL YES 🔥
Perfect for:
Breakfast ✔️
Snack ✔️
Meal prep ✔️
Save this for later and send it to someone who’s always “trying to eat healthy” but still wants something that tastes good 😅
Would you try this or nah? 👇
Follow @eatoutguidelondon for REAL food reviews & recipes that actually deliver.
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