“Healthy Veg Upma Recipe | Quick & Easy Breakfast | Indian Breakfast Recipes
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Recipe:
1. Ingredients:
– 1 cup semolina (rava)
– 2.5 cups water
– 1 onion, chopped
– 1 carrot, grated
– 1/2 cup peas
– 1/2 tsp mustard seeds
– 1/2 tsp urad dal
– 1/2 tsp chana dal
– 1 green chili, chopped
– 1/2 tsp ginger, grated
– Salt, to taste
– 1 tsp ghee

Tips:
– Use whole wheat semolina for more fiber
– Add veggies of your choice (beans, bell peppers, etc.)
– Adjust spice level to taste

Outro:
– Serve hot with a squeeze of lemon and enjoy