A sweet and spicy curry yogurt dressing that works on salads, grain bowls, chicken — honestly everything. Greek yogurt is the base, which means more protein and a natural tartness that balances the honey and curry without needing heavy cream or mayo. Make a batch on Sunday and it carries your whole week.
DRESSING 🥗
1 cup 2% Greek yogurt
½ cup olive oil mayo
3 tbsp honey (maple or agave)
Juice of 1 lime
1 tbsp white vinegar (optional)
3 tbsp curry powder
2 tsp ginger powder
1 tsp garlic powder
¼ cup warm water
⅓ cup fresh diced parsley
Red pepper, salt & pepper to taste
CHICKEN 🐓
2 tsp green Chile powder
1 tsp cinnamon
1 tsp turmeric
Mix dressing ingredients together until smooth. Season chicken, cook to your preference, and drizzle generously.
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