Healthy bread without white flour or yeast. This recipe is over 100 years old.
Bread

Healthy bread without white flour or yeast. This recipe is over 100 years old.

By



Healthy bread without white flour or yeast. This recipe is over 100 years old.

1/4 cup (50 g) sunflower seeds. 1/4 cup (50 g) flax seeds.
1 cup (240 ml) water. Salt.
1/3 cup (60 g) psyllium husk.
1 cup (200 g) flaxseed flour.
Garlic powder. Sweet paprika powder.
Ground black pepper.
1/2 cup (100 g) canned corn.
Olive oil.
Let the dough rest for 30 minutes.
Olive oil.
Sesame seeds.
Bake in a preheated oven at 400°F (200°C) for about 90 minutes.

🌿 Thank you for watching my healthy recipes.
I’m truly happy to have you here on the channel.
🍰 I share delicious, nourishing dishes made without sugar, without gluten, and with real whole ingredients.
Every recipe is created with care, passion, and a science-based approach to healthy eating.
💬 Your feedback means a lot to me.
Leave a comment, share your thoughts, ask questions — your voice helps this channel grow and inspires new recipes.
🤝 Thank you for your support!
Let’s keep cooking healthy plant-based treats together 🌱

Friends, if you liked the video, you can become a sponsor and support the development of my channel!

https://www.youtube.com/channel/UCGntehq4uSP6fHLW6y3-zlA/join