Welcome to my channel, Chaz’s Lifestyle!
In today’s episode I’m taking you with me as I make my 1/2 weekly meal preps, detox juices, snacks and smoothie bags!
Oh my, I could not wait to show you all these simple & delicious smoothie bags.
Enjoy!
Ingredient list:
Salmon Meal prep:
4 Salmon fillets
2 tbsp ap seasoning blend
2 tsp avocado oil
1 cup, Kinders Japanese BBQ sauce
3 bunches asparagus, tips
1 red onion, large
1 red bell pepper
1 yellow bell pepper
3 tbsp ap seasoning blend
Drizzle of avocado oil
3 crowns, broccoli
3 tbsp ap seasoning blend
Drizzle of avocado oil
Cauliflower rice
2 tbsp ap seasoning blend
1/4 cup, cilantro
1/2 lime, squeezed
4 tbsp, scallions
Snack Ideas:
Smoothie Bags – Strawberries, bananas & blueberries.
Mini Guac + Pico de Gallo + No salt Chips
Kiwi Sweet tooth treats
Pineapple Detox Juice:
1 pineapple
2 golden kiwis
1 large cucumber
2” Ginger
4 cups, water
Summer Melon Juice:
1 Large melon
2 mangoes
Orange-ginger wellness shots:
3-5 Large oranges
2” Ginger
Chaz’s Lifestyle Amazon Storefront: https://amzn.to/43wWvFY
(Essentials that Chaz recommends or are her favorite go to’s! From home, wellness, self care, children and more.)
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Lifestyle Instagram: https://www.instagram.com/chazslifestyle/
Food Blog: https://www.instagram.com/chazscuisines/
website, services & more: https://chazscuisines.com/
Business Inquiries: Chazslifestyle@gmail.com
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