Ingredients
• 1 cup boiled chickpeas (kabuli chana)
• 1 small cucumber (chopped)
• 1 tomato (chopped)
• 1 small onion (finely chopped)
• 2 tbsp fresh coriander leaves
• 1–2 tbsp lemon juice
• 1 tbsp olive oil (optional)
• Salt to taste
• Black pepper / chaat masala (optional)
• Green chili (optional, for spice)
How to Make
1. In a bowl, add boiled chickpeas.
2. Mix in cucumber, tomato, onion, and coriander.
3. Add lemon juice, salt, pepper, and olive oil.
4. Toss everything well.
5. Chill for 10–15 minutes (optional) and serve fresh.
Health Benefits
• High protein & fiber → keeps you full longer
• Supports weight management
• Good for digestion & gut health
• Rich in iron & vitamins
Quick Variations
• Add avocado for healthy fats
• Add feta cheese for a Mediterranean twist
• Sprinkle roasted peanuts for crunch
• Add boiled corn for sweetness
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