No Bake Protein Balls | Easy Healthy Snack + Boat Life Routine

Life on a boat means keeping things simple, nourishing, and actually doable—and these no bake protein balls are one of my go-to snacks when I want something quick, healthy, and satisfying without turning the galley upside down. I’ve had quite a few of you ask how I make them, so I figured it was time to finally share the recipe.

In this video, I’m making an easy, no bake protein ball recipe inspired by one shared with me that I adapted to fit how I eat and live out here—simple ingredients, real food, and a protein source I trust.

Whether you’re living on a boat, traveling, or just trying to snack better at home, this is one of those recipes you’ll keep coming back to.

✨ INGREDIENTS (No Bake Protein Balls):

1½ cups whole rolled oats
1 cup creamy natural peanut butter
¼ cup ground flaxseed
¼ cup honey
2 scoops (about ¼ cup) bone broth protein powder
1 teaspoon vanilla extract
6 tablespoons mini chocolate chips
Pinch of sea salt

💪 Protein I Use:
Designs for Health Bone Broth Protein
https://www.designsforhealth.com/products/bone-broth-protein?srsltid=AfmBOoraSYBNJ5F6KdzLvT9uckQXmVDaTY7FeS4kT4hPkynQiTlB1Ldj#PPPVAN

These are:
✔ No bake
✔ Easy to make anywhere (yes, even on a boat)
✔ Packed with protein + healthy fats
✔ Perfect for grab-and-go snacks

👖 Shorts I’m Wearing (I get asked about these all the time):
I wear these almost daily—they’re comfortable, easy, and I have them in multiple colors.
https://amzn.to/4bUaStp

This channel is where I share what life actually looks like living full-time on a boat—food, routines, wellness, and the real day-to-day behind choosing a different kind of life.

If you’re into:

healthy snack ideas
simple recipes
boat life / alternative living
wellness & intentional living

you’re in the right place.

✨ Recipe Inspiration:
This recipe was inspired by Love & Lemons. I adjusted the ingredients and ratios (including swapping in bone broth protein and increasing flavor + protein) to better fit my lifestyle.
Original recipe: https://www.loveandlemons.com/no-bake-protein-balls/?utm_source=Pinterest&utm_medium=organic

🌊 More from us:
Follow our adventures on our main channel: The 71 Percent
And here on Living the 71, it’s more real life, less editing.

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