If you keep buying groceries for meals you never make, here is your sign to stop shopping aspirationally and start shopping realistically!

No-recipe sushi bowl:

add frozen rice, veggies, and protein of choice to a bowl. Here I used sesame ginger baked tofu and broccoli slaw, but other options could be frozen or fresh stir fry mixes, snow peas, asparagus or frozen edamame, or you could add fresh veggies such as grated carrots or cucumbers.

Cover with a plate and microwave for 2:30 min.

While it’s microwaving cut up up the avocado.

You can make a sauce or buy a pre-made teriyaki, sesame ginger, or yum yum sauce. Here I mixed low sodium soy sauce, rice vinegar, maple syrup and vegan mayo, then I topped it with sriracha.

Done in less than 5 minutes and it only dirties the dishes you eat with, a knife, and a bowl if you make your own sauce!

#adhd #audhd #adhdtools #EasyRecipe #easymeal