Adalu (bean and corn) Salad with Apple Cider Vinaigrette Weight Loss Recipe
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Here is a quick and easy healthy bean and corn salad recipe. Hope you enjoy! Let me know what you think!
Ingredients
1 can corn (16 ounces)
1 can beans (16 ounces)
1 cucumber
1 tomato
1/2 onion
1 bell pepper
1 avocado
Cilantro
Dressing
1/4 cup apple cider vinegar
1 lemon squeezed (2-3 tablespoons lemon juice)
Spices to taste; I use salt, garlic powder, turmeric, and pepper
Steps:
1. Wash and chop all veggies
2. Wash and drain canned veggies
3. Add all veggies to large salad bowl
(I had avocado later to prevent from mashing but if you don’t mind add avocado now as well)
4. In separate bowl mix all of your dressing ingredients together
5. Pour dressing on top of veggies
6. Mix dressing and veggies together
7. Garnish with cilantro
8. Enjoy alone, with avocado on the side or with your choice of lean meat!
Check out my blog post on how researches say you can loose weight with Apple Cider Vinegar. Link below 👇🏽
song Ikson- Wanna