Day start with full energy| oat smoothie|weightloss recipe|sugar free | dairyfree#breakfast
Guilt free , sugar-free smoothie, keeping full day active and energetic.
#healthybreakfast #oats #smoothie #shorts #nourishnationbydrmanju
Oat smoothie for weightloss|oat smoothie for breakfast|how to make oat smoothie|weight loss recipe|smoothie|sugrefree | dairyfree|
Ingredients-
Old fashioned oat-1/3 cup
Cashew-10-14
Date-4-5
Cocoa powder-1TBS
Cinnamon powder-1/2tsp
Flex seeds-1TBS
* Soak oat minimum for 10-15 minutes. Can soak for more time. Wash and use
* Soak chshew for 10-14 minutes
You can uses any nut, almond, peanut,
Coconut milk
* Sweetner- jaggery powder, mapple syrup.
Soak dates after removing seeds for 10-12 minutes.
* Cocoa powder| cacao powder
Serve chilled and enjoy
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