Loaded Mix Veg Sandwich 🥪🌈 (Perfect Healthy Dinner Idea)
Ingredients 🛒
Bell peppers (red & yellow) 🫑
Broccoli 🥦
Baby corn 🌽
Cherry tomatoes 🍅
Zucchini
Chipotle southwest dressing
Chilli flakes 🌶️
Grated cheese 🧀
Whole wheat bread 🍞
Tomato ketchup
How to make 👩🍳
1. Finely chop all veggies.
2. Lightly sauté them (optional) or use fresh for crunch.
3. Add chipotle dressing + chilli flakes and mix well.
4. Place mixture on whole wheat bread, top with grated cheese.
5. Cover with another slice, toast till golden & crispy.
6. Serve hot with ketchup ❤️
Side: Fresh Guacamole 🥑
Ingredients
Avocado 🥑 (1)
Onion (½)
Tomato (½)
Green chilli (1)
Lemon juice (1 spoon) 🍋
Coriander + basil leaves 🍃
Mix everything, mash well & your creamy dip is ready ✨
Calories (approx) 🔥
1 sandwich ≈ 450–500 kcal
Guacamole (2–3 tbsp serving) ≈ 100–120 kcal
A wholesome, fiber-rich, and super satisfying dinner option 💚
Save & try it tonight
#sandwitch #viralsandwitch #food #homemade
