Lemon Pepper Paneer Rice Bowl Recipe
Looking for a delicious high-protein vegetarian meal? Try this Lemon Pepper Paneer Rice Bowl with flavorful Butter Garlic Rice. Made with low-fat paneer, jowar flour, fresh lemon, garlic, and coriander, this healthy recipe is perfect for lunch, dinner, meal prep, or weight-loss-friendly meals.
This easy paneer recipe is packed with protein, full of flavor, and comes together in no time.
📝Ingredients & method
Coat 200 gm paneer with 1 tsp rice flour.
Heat ½ tbsp butter, sauté 1 tbsp garlic + 1 tsp chilli flakes, add ½ cup coriander, cook for 1 minute. Mix in 1 bowl steamed rice and salt to make butter garlic rice.
Spray oil and pan-fry the coated paneer.
In the same pan, add ½ tbsp butter, 1 tbsp garlic, 1 tsp chilli flakes, and ½ cup coriander. Cook for 1 minute. Add 1½ cups water + 3 tbsp jowar atta slurry and cook until thick. Season with salt and black pepper, add paneer, cook for 2 minutes, then finish with 1 tbsp lemon juice.
Serve hot with the butter garlic rice. 💛
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