I eat a FRITTATA like this every day. Eating high volume helps me stay lean and not overeat, so making low-calorie recipes like this helps me fight my hunger throughout the day. You can easily cut the vegetable servings in half and add more variety or just keep them lower and make it a keto meal.
MACROS
Protein – 31 g
Carbs – 26 g
Fat – 10 g