Chicken & Greens or Chicken & Mixed Vegetables – a simple meal recipe that’s high in protein & fiber but significantly low in calories. Perfect for those who are cutting their caloric intake to lose weight & supply their body with adequate protein to maintain their muscles.
Ingredients:
600 grams chicken breast (chopped)
Salt & pepper to taste
1 white onion
3 cloves garlic
2 bundles green beans (or 10 strips)
1 pack of mixed green vegetables (100g)
2 tbsp soy sauce
1 tbsp cooking oil (canola or whatever is available)
You might also want to check my low calorie patty that i made:
I joined a fitness group in facebook named, Minimalist Fitness | Lazy Lifter | by Coach Cho Lim
We are currently running a yearly challenge: MFchallenge. This is a 100day fitness challenge & I am planning to vlog my progress or at least the before & after. We will be reaching our 1st month this end of February. TO MY SOLID SUBSCRIBERS, will you allow me to do so, comment below 😊
Thank you for watching.
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