Hello everyone today I am up with another new and interesting video……..Broccoli recipe. This recipe is extremely easy and yes we all know that it is healthy too.
Slightly fried , loaded with some spices and roasted well gives it a perfect taste and its aroma will take you to the next level.
Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea.
It’s closely related to cabbage, Brussels sprouts, kale and cauliflower — all edible plants collectively referred to as cruciferous vegetables.
There are three main varieties of broccoli:
Calabrese broccoli
Sprouting broccoli
Purple cauliflower — despite its name a type of broccoli
Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants.
Broccoli is a rich source of multiple vitamins, minerals and fiber. Different cooking methods may affect the vegetable’s nutrient composition, but broccoli is a healthy addition to your diet whether cooked or raw.
Broccoli contains multiple potent antioxidants that may support healthy cells and tissues throughout your body.
This recipe is easy and healthy too so do try it at home.
INGREDIENTS:-
-broccoli
-oil
-salt
-red chilli powder
-chaat masala
-garam masala
-black salt(optional)
Music by:-www.bensound.com
THANK YOU