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Organic, Indian, Multi-Grain Aloo Paratha – A delicious, whole wheat flatbread stuffed with seasoned potatoes + tantalizing South Asian spices. Best enjoyed with yogurt, butter & achar (a condiment combo of pickled sliced fruits & vegetables)
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The ingredients in this video were purchased from #wholefoods . . .
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Ingredients
For aprx 8 Organic Aloo Parathas:
2 cups of organic whole wheat flour
2 tbsp of organic spelt flour
2 tbsp of organic garbanzo bean flour
1 tbsp of organic buckwheat flour
1 1/2 cups of organic mustard greens
3 1/4 tsp of organic roasted white sesame seeds
1/4 tsp of organic carom seeds (ajwain)
1 cup of filtered water
4 organic steamed white potatoes
5 tbsp organic, chopped green onions
3 tbsp of organic, chopped bell peppers
1/2 tsp of organic dried parsley leaves
2 tsp of organic, fresh lemon juice
1/2 tsp of organic ground cinnamon
Organic black pepper to taste
Himalayan pink salt to taste
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#organic, #alooparatha
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Music by:
BeatbyShahed