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Today I’m sharing what I eat in a day for anxiety! In this video, you’ll see the foods that I eat to support BOTH my mental and physical health – including a BONUS Iced Dirty Chai “Coffee” on The Rocks recipe from The Healthnut Cookbook. A huge thank you to Caf-Lib for sponsoring this video and supporting the HealthNut community one cup of herbal coffee at a time. For more information about their products, visit their website here:
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RECIPES MENTIONED:
Iced Dirty Chai “Coffee” On The Rocks. (from the HealthNut Cookbook):
Fudgy Peanut Butter Cookies (from the HealthNut Cookbook):
Creamy Potato and Leek Soup:
PRODUCTS MENTIONED:
Blender:
Water Filter Pitcher:
Reusable Collapsible Coffee Cup:
Herbal Coffee:
Glass Kettle:
Silicone Baking Mat:
Veggie Steamer:
Salad Spinner:
Ceramic Non-Stick Frying Pans:
Silicone Baking Tool Set:
Large Ice Cream Scoop:
Compost Bin:
Ceramic Knives:
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Camera & Equipment I use to film my videos:
Main Cam:
Lens:
Main Tripod:
Vlog Tripod:
Microphone:
Lights:
Light Stands:
Hard Drive:
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Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo