Steam Chicken with Ginseng Root helps to revitalise the mind and cool excess heat in the body. By adding some goji berry and dried longan, this dish has a distinctive aromatic sweet and slightly golden bitter taste. This is the ultimate comfort food and it is so easy to make and very healthy.
This recipe calls for American ginseng root. This is different from the Korean ginseng root. American ginseng root has “yin” cooling properties, whereas Korean ginseng root has “yang” properties. ie. it increases heat and blood circulation in the body.
Ingredients:
1 Chicken thigh approx. 300 grams 鸡腿 1个 300克
American ginseng root 5 grams 特级白羊参须 5克
Goji berry 9 grams 枸杞 9克
Dried longan 9 grams 桂圆 9克
Water 300 ml 水 300毫升
Salt 1/2 teaspoon 盐 1/2 茶匙
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