Mushroom Barley Soup
Ingredients
1_ 2-3 large potatoes
2_ Salt, pepper and 3 bay leaves
3_ Olive oil
4_ 1 carrot and 1 onion
5_ 200g mushrooms
6_ 100-150g pearl barley
7_ Sour cream, for serving
Pizza Stuffed Mushroom
Ingredients
1_ Large fresh portobello mushrooms (stems removed) – 6
2_ Ricotta cheese – 7oz
3_ Provolone cheese- 5 slices
4_ Tomato paste- 7 oz
5_ Onion (chopped) 1/2
6_ Garlic (minced) – 1 clove
7_ Cherry tomatoes (chopped) – 3, 5 oz
8_ Salt, crushed black pepper, fresh parsley, olive oil
Note: kcal per 100g – 101
Shrimp and Mushroom Pasta
Ingredients
1_ Fettuccine pasta
2_ 200g fresh shrimps
(10 big shrimp or 20 small shrimp)
without shells, deveined
3_ 3 mushrooms
4_ 30g bell pepper
5_ 3 garlic cloves
6_ 30g parmesan cheese, grated
7_ olive oil
8_ black pepper
9_ dried basil
10_ salt
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