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If you’re missing fruit on keto, or are exploring what’s possible on the diet before starting out, here are the best low-carb fruits (and which to avoid). I’ll also show you 3 keto fruit dessert recipes that you can easily make at home!
Here are some of the low carb fruits that we recommend:
Avocado
Tomato
Raspberries
Blackberries
Strawberries
Watermelon
Cantaloupe
And, here are ones we recommend avoiding:
Apples
Bananas
Grapes
Mangos
Pineapple
Oranges
The low carb fruit recipes we make:
Watermelon Sorbet
Simple Avocado Ice Cream
Strawberry Popsicles
If you enjoy this video, please give us a thumbs up and share it with someone who is looking to learn about low carb fruits.
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