7 Lock-Down Oil Free Ramadan Iftar Recipes 2020 | 7 Non-Fried Iftar Recipes | Ramadan Recipes | Healthy Ramadan Recipes | Healthy Iftar Snacks
OIL FREE BROWN BREAD PIZZA | RAMADAN RECIPE
A quick snack recipe made with whole wheat bread, tomato pizza sauce, mozzarella cheese and veggies. This brown bread pizza is a simple alternate when one craves for something like pizza.
Ingredients –
Brown bread slices – 4
Pizza sauce – 4 tbsp
Mozzarella Cheese – half cup
1 tomato, diced
1 capsicum, diced
Olives – 3 tbsp
Mixed herbs – half tsp
Red chilli flakes – half tsp
OIL FREE MUG CAKE | RAMADAN RECIPE
This yummy chocolate mug cake is a healthier one made with whole wheat flour and brown sugar without oil. It’s even more delicious with chocolate chips and a scoop of vanilla icecream. Try making this super easy micromave mug cake,which can be made within few minutes.
Ingredients –
Wheat flour – 3 tbsp
Cocoa powder – 2 tbsp
Brown sugar – 2 tbsp
Baking powder – half tsp
Milk – 5 tbsp
Vanilla essence – 3/4 tsp
OIL-FREE PEANUT CHAAT | RAMADAN RECIPE
Peanut chaat is a simple and easy chaat recipe made with boiled peanuts, spices and finely chopped veggies. peanut chaat is an oil-free and a healthy recipe which can be served as both snack or salad.
Ingredients –
Peanuts – half cup
Few chopped onions
Half tomato diced
1 green chilli, chopped
Chopped coriander leaves
Salt as needed
Red chilli powder – half tsp
Chat masala – half tsp
Lemon juice – 2 tsp
OIL-FREE DAHI SANDWICH | RAMADAN RECIPE
Dahi sandwich is a simple, healthy and an easy recipe which can be prepared within minutes yet delivers all the nutrition you need. This is also known as cold sandwich because of no grill and no toast and is filled with hung curd, fresh cream and fresh veggies.
Ingredients –
Hung curd – 100 gm
Fresh cream – 100 gm
1 cucumber – grated and squeezed completely
1 green chilli, chopped
1 carrot, grated
Half capsicum, diced
Salt as needed
Black pepper powder – half tsp
Chopped coriander leaves
OIL-FREE CHANA CHAAT | RAMADAN RECIPE
Chana chaat is a delicious, tasty and easy chaat snack made from white chickpeas, spice powders, onions and tomatoes.
Ingredients –
Boiled chickpeas – 1 cup
Chopped onions – 1/4 cup
Half tomato, diced
1 carrot, finely chopped
Salt as needed
Red chilli powder – 1 tsp
Roasted cumin powder – 1 tsp
Chopped coriander leaves
Puffed rice – half cup
Sev – half cup
Lemon juice – 3 tbsp
BREAD MASALA TOAST | RAMADAN RECIPES
The uniqueness of this sandwich toast recipe is prepared with aloo masala and mixed veggies of your choice and then grilled or toasted.
Ingredients –
Potatoes – 3, medium (boiled, mashed)
Few chopped onions
1 green chilli, chopped
1 carrot, grated or finely chopped
1 capsicum, diced
Coriander leaves, chopped
Salt as needed
Turmeric – half tsp
Red chilli powder – 1 tsp
Roasted cumin powder – half tsp
Chat masala – 1 tsp
BHEL CHAAT | RAMADAN RECIPES
Bhel chaat is made of puffed rice, vegetables, peanuts , and tangy tamarind sauce and green chutney amd sev.
Ingredients –
Puffed rice – 1 cup
Few chopped onions
Half tomato, chopped
1 green chilli, chopped
Chat masala – 1 tsp
Roasted cumin powder – 1/4 tsp
Lemon juice – 2 tsp
Red chilli powder – 1 tsp
Tamarind chutney – 1 tbsp
Green chutney – 1 tsp
Sev – 1/4 cup
Chopped coriander leaves
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