In this episode of The George Gee’s *LIVE* Cooking Show I’m sharing with you how to make Black Soybean Spaghetti with Delicious Ingredients
Organic Black Soybean Pasta With bone-healthy minerals like calcium in each serving, low-calorie content and high-fiber content
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
Green Olives are very high in vitamin E and other powerful antioxidants
Capers are low in calories and a rich source of calcium, magnesium, fiber and vitamin C.
Garlic Promotes heart health Contains cancer-fighting characteristics Potentially combats the common cold Acts as a natural antibiotic
Sundried Tomatoes provide vitamins C and K, iron, and lycopene, an antioxidant associated with lower risk of certain cancers
George Gee’s All Purpose Rub
Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C
Cilantro vitamins C, provitamin A, and K
Let us know what you like best about this Video
Subscribe,Share, LIke Comment Below, Smash the Bell to receive
New Content!!!
Chef George
❤️ DISCLAIMER❤️
Please do your own research on any supplement/food products mentioned above…before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.