2 healthy recipes of Unripe Plantain Porridge is what I am going to show you in this video. These recipes are keto friendly, highly nutritious and irresistibly delicious.
FIRST RECIPE:
INGREDIENTS :
5 to 6 PCS OF UNRIPE PLANTAINS OR GREEN PLANTAINS
2 TABLE SPOONS OF PALM OIL
3 MEDIUM SIZED DRIED CATFISH
2 TABLE SPOONS OF CRAYFISH
1 MEDIUM SIZED ONION BULB
2 HANDFULS OF UKPAKA/UGBA
SCOTCH BONNET PEPPER.
SECOND RECIPE:
INGREDIENTS :
5 TO 6 PCS OF UNRIPE PLANTAINS OR GREEN PLANTAINS
1 TABLE SPOON OF PALM OIL
3 MEDIUM SIZED DRIED CATFISH
1 HANDFUL OF CRAYFISH
1 MEDIUM SIZED ONION BULB
1 PC OGIRI OKPEI
3 MEDIUM SIZED CHILI BELL PEPPER OR TATASHI
2 PCS OF GREEN HABANERO PEPPER
4 LEAVES OF UZIZA/FALSE CUBEB.
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YOU CAN ALSO WATCH:
RICE AND BEANS JOLLOF RECIPE
ONUGBU SOUP || BELL PEPPER RECIPE